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Leading men in trauma and substance abuse recovery towards personal success
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Your past does not define your future.
Yet, it takes healing the wounds of trauma and breaking the cycles of despair to experience transformation and personal growth, while thriving in careers, businesses, and relationships.
Most of the time, these wounds are suppressed because of lack of safe spaces and effective programs.
This is why Equinox was established.
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To break the stigma of mental health by creating safe spaces for emotional expression and support.
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To make up for the lack of trauma-informed care through counseling and coaching programs with professionals and beyond trained in trauma recovery.
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To address self-worth and leadership challenges by designing programs that build resilience and leadership skills.
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Equinox seeks to address the disparities in men’s mental health and adolescent support by providing trauma-informed coaching and counseling that fosters healing, personal growth, and leadership.
We provide coaching and counseling services to men, youth, and corporate clients in the areas of trauma recovery, mental health, and personal & leadership development.
Who We Serve
Equinox Empowerment Services serves the following clientele:
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Men (ages 18–65) who struggle with mental health, substance use, or trauma recovery;
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Adolescents & young adults in need of mentorship, counseling, and life skills; and
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Corporate clients who want to integrate mental health awareness into leadership development and workplace wellness programs.
The Founder
Cornelius Lamar Mannings
Cornelius Lamar Mannings is a compassionate and dedicated individual who’s on a mission to empower others as he draws inspiration from the transformative journey he himself has traversed. His story is a testament to resilience, triumph over adversity, and an unwavering commitment to uplifting those in need.
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Growing up in a challenging environment, Cornelius faced mental health challenges that fueled his determination to rise above his circumstances, thereby serving as the foundation for his passion to help others overcome their own obstacles. It solidified his belief that many individuals face hindrances in life simply due to lack of knowledge, resources, and exposure – challenges he intimately understands.
As a previously licensed foster parent in the State of Washington, Cornelius opened his heart and home to children of all ages, embodying the essence of selfless care and support. His pride in parenting two children and joy in being a grandparent reflect his commitment to building a legacy of compassion, resilience, and empowerment. This foster parenting experience continues to be an important part of his background and supports his deep understanding of working with adolescents.
In the corporate realm, Cornelius is a multifaceted professional, holding certifications through Scrum Alliance: Certified Agile Leadership Essentials (CAL-E) and Certified Agile Leadership for Organizations (CAL-O). He specializes in facilitation, particularly in helping executive teams identify process gaps that hinder business progress. Additionally, he designs and leads workshops on Agile best practices and has created a retrospective program tailored for leadership teams. This program helps organizations identify areas of failure and implement actionable steps for growth based on the “fail fast, learn fast” model.
Cornelius is likewise a certified Mental Health First Aid through the National Council for Mental Wellbeing and is currently studying generational trauma, with focus on its impact within the African American community - from the legacy of slavery to present-day systems.
Mr. Mannings is currently completing his internship at a mental health facility where he’s privileged to work closely with adolescents navigating substance use and mental health challenges. This gives him a hands-on experience that further shapes his passion and professional growth in the field.
With his unwavering passion to be a strong advocate for the people, Cornelius is actively exploring opportunities to contribute to and collaborate with existing mental health organizations, with the intent of driving meaningful change.
Services
Equinox Empowerment provides customized counseling and coaching that blends trauma-informed care and practical life strategies to help men and youth overcome substance abuse, mental health challenges, and life transitions.
With a compassionate, non-judgmental, and solution-focused approach, Equinox aims to address the root causes of struggles while equipping individuals with the tools they need for lasting change.
